photo montage

Inspirational Insights - Welcome

About us

Are you searching in your life?

Are you looking for more peace, serenity, happiness, and joy? Do you want to find a way to be comfortable simply sitting with yourself and enjoying solitude– being totally at peace with yourself...totally at peace in the world around you...and totally at peace in your relationships with yourself and others?

If so, counselling with Inspirational Insights may be the way to find this sense of well-being and contentment!

Audrey Tait

Audrey Tait is a caring, qualifed therapist that holds a MS in Addiction Counselling, and is available for all types of counselling, individual, family, group therapy, and interventions.  She also is available for writing articles for magazines and journals and public speaking before large and small groups on mental health issues, addictions, and nutrition.

Specialized Areas of Counselling

  • Sex Addiction

    sex addiction therapy in Toronto and Whitby

    Sexual Addiction is when you use sex to act out and cannot stop it and need more to get the same effect. Is this what you are experiencing?

  • Trauma

    trauma counselling

    Trauma is from a big one time incident or can be from smaller incidents. It can also be chronic over time. Is this what you are experiencing?

  • Eating

    counselling for eating disorders

    Eating Disorders can be from anorexia, bulimia, binge eating, and obesity. This is a boundary issue. Do you need help?

  • Other

    Counselling services in Whitby Ajax and Toronto

    There are many reasons for counselling. Do you need help? See areas of specialties under "about us".

Subscribe to our Newsletter: