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About Inspirational Insights

About Inspirational Insights

Statement of Purpose:

To provide therapy/counselling to clients in a safe, confidential, caring, empathetic, and loving environment where they can grow and change into the individuals they want to be; a place to find healing and hope for yesterday, today, and tomorrow.

To provide psychoeducation through articles, lectures, seminars, workshops, and presentations, thereby offering tools for healing to both the general population and professionals.


  • Specialties
  • General Counselling/Coaching
  • Trauma
  • Substance Addictions
  • Process Addictions
  • Compulsive Attachments
  • Feelings
  • Sexual Addiction Assessment
  • Sexual Addiction
  • Eating Disorders (anorexia, bulimia, obesity, and overweight)
  • Co-Addictions
  • Co-Sex Addicts
  • Nutrition as related to Addictions
  • Nutrition for Obesity

Sessions available by Skype to those within Canada

Audrey Tait - Qualifications & Certifications:

Holds a:

  • MS in Addiction Counseling
  • BS in Dietetics

Is a:

  • Canadian  Certified Counsellor
  • Certified Sex Addiction Therapist, Candidate
  • Certified Multiple Addictions Therapist – Eating Disorders, Candidate
  • Certified Multiple Addictions Therapist, Candidate
  • Registered Dietitian, Alberta


  • Canadian Counselling and Psychotherapy Association
  • Dietitians of Canada
  • College of Dietitians of Alberta
  • Alpha Chi Honours Society

Counselling Styles:

Audrey Tait uses an integrated method for individual, family, and group counselling. This includes Cognitive Therapy, a Sensorimotor approach for trauma and the 30 Task Model (as developed by Patrick Carnes)

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