Helping You Find Personal Peace!

Inspirational Insights Counselling

Secure online sessions are available

About Inspirational Insights

If you are struggling with a specific problem and ready to explore counseling services, Audrey Tait offers support in several specific areas. Take a moment to review her services to see if this is what you’re looking for. You can find her complete list of counselling services here.

Help is Here

Blogs to Help You

For many people, reading about their symptoms before seeking counselling services is completely normal. Blogs help clients explore independently how to address their concerns and often support the work done in therapy. Here is the list of Audrey’s most recent blog posts.

Books to Help You

Audrey’s unique approach to writing offers clients something a little different in the world of self-help. Her photography opens up new ways of thinking for readers. Her affirmations will help you get your day/life centered and off to a healthy start. Here is a complete list of Audrey’s books for you to explore.

More Information

Are you having a hard time deciding what you want to do next in your life? Is it to the point that you are having a hard time coping and do not know where to turn? Do you feel stuck? Are you considering counselling because self-help information is no longer working for you? Do you feel that you need someone to help you navigate the next stage of your life?

If you’re looking for support, I’m here to help.

Have others complained about your issues, your habits, or your addictions because they are concerned about you?

Do you have issues with eating…eating disordered…issues with binge eating, anorexia, bulimia, or another eating issue? Are others concerned about your eating? Has it got to the place where you can no longer control your eating issue?

Do you have sexual addiction? Perhaps you feel that you are hypersexual? Have others complained about your sexual activity? Do you need to make changes in your sex life?

Are you the partner of a sex addict or a possible sex addict? Have you lost yourself to the point that you feel you do not really know who you are anymore? Are you traumatized every time you learn more about your partner’s sexual issues?

Have you been traumatized? Do you have PTSD? Have you witnessed a trauma that has traumatized you? Have you been traumatized by someone else’s trauma that you were told? It is making your life unbearable and difficult to focus on life? Do you need help dealing with the trauma?

Do you have issues with anxiety or depression? Is it getting worse? Are others concerned about you? Do you need help making changes?

Do you have issues with drinking alcohol? Have you ever drank so much that you blacked out or were vomiting afterwards? Do you have an issue with a substance? Do you need help making changes?

If you’re ready to change your life, counselling with Audrey Tait, at Inspirational Insights Counselling can help you with all of these issues and more.

Help is here today…

Are you ready? Schedule an appointment with Audrey today.