in Red Deer
Are you having an issue with anxiety? Is it something that gives you tension in your body? Does it get so bad that you have a panic attack where it is hard to breathe? Do you avoid places and people due to anxiety? Have you ever used alcohol to deal with anxiety by drinking before you go to places to socialize? Is your anxiety getting worse? Do you need to start dealing with this issue in your life?
Audrey Tait has training in trauma and how it affects anxiety and what can be done to decrease anxiety and panic attack. She is here to help you. Find out more about her training.