Reflective Meditations Trilogy: Understanding My Authentic Self, Believing in Myself, Loving Myself, Plus Understanding My Boundaries

Reflective Meditations Trilogy: 
Understanding My Authentic Self, 
Believing in Myself, Loving Myself, Plus Understanding My Boundaries

Script and Photography by Audrey Tait, MSc

You may come to a time when you realize that you do not really know your authentic self, believe in yourself, love yourself, or know your own boundaries. This book will help you explore who you are on a deeper level so you can come more fully into yourself and embrace your life and yourself. Each book of the trilogy contains sixty short thoughts that can be used as daily reflective meditations. Gentle and reassuring, the thoughts will help you better understand yourself so you can make changes to improve your life.